Cyber hygiene refers to what?

Cyber hygiene encompasses the set of practices and maintenance steps that individuals and organizations take to ensure the security, efficiency, and health of their systems. This approach focuses on regular updates, patch management, monitoring system performance, and ensuring that security measures are in place, which contributes to reducing vulnerabilities and the risk of cyberattacks.

Maintaining system health involves routine activities such as updating software, managing user permissions, and backing up data, which can ultimately improve an organization’s cybersecurity posture. Hence, identifying and implementing good cyber hygiene practices can help prevent common threats and enhance overall cybersecurity resilience.